Resources

Explore accessible yoga, meditation, and Yoga Nidra videos, along with content focused on raising awareness about invisible illnesses and blog posts on Equality, Diversity, and Inclusion. 

See below for my NEW SELF PACED ONLINE COURSE!

HOLISTIC SELF TRUST GUIDE:

SOMATIC YOGA FOR EMPOWERED LIVING

I’ve poured years of learning, healing, and lived experience into this course — drawing from my personal journey, professional trainings, and deep research. 

This course is truly a mental health toolkit — the kind of support I wish I had when I was struggling with severe depression in my late teens. It’s been created with care, and I hope the knowledge and practices shared brings you the same sense of empowerment and healing it’s brought me.

If you take my course, please consider leaving a review — it really helps others find it on Udemy!

NOTE 👉 Please use the link below to enrol — it ensures your full support goes directly to the facilitator, not the platform!

Nazan Visions

Diary Of A Blind Girl

Nazan also offers free sessions on Youtube, designed for beginners and intermediates with a focus on accessibility. These sessions include yoga, meditation, and yoga nidra practices, allowing you to practice in your own time and at your own pace.

Through her channel, “Diary of a Blind Girl,” Nazan also raises awareness about equality, invisible illnesses, and the importance of inclusivity. Visit the Nazan Visions YouTube channel to explore these resources and join the journey toward empowerment and connection.

 

THE VISIONS COMMUNITY

A space for everyone to share creativity, self-healing, and inspiration. Connect through yoga, sound healing, mindset resources, art, music, and deep conversations. Share your experiences, uplift others, and explore new perspectives.

🔹 Join us and be part of the vision! 🔹

THE VISIONS Blog

The Endings That Begin Us

The Endings That Begin Us

Hello all, I thought I’d share a little bit about the theme of letting go of past identities - so this is a reflective post about my journey with creativity and music, and a sort-of summarisation of what nudged me towards this path of exploring the holistic world,...

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Understanding different models of ‘(dis)ability’

Understanding different models of ‘(dis)ability’

*Please see video for an audio version of this blog post, with in-depth reflections added on: https://youtu.be/YBIiY9a9BGE   What is a Model OF DISABILITY? A model of disability is a theoretical framework used by academics, professionals, and policymakers to...

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Reframing the Word ‘Disability’

Reframing the Word ‘Disability’

      The term "disability" is commonly used to describe individuals with physical or mental conditions deemed disabling. While this term is necessary for legal contexts and helps define rights and protections in courts, I want to challenge its everyday...

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